At the Addiction Recovery Institute of America, we recognize the crucial role that food choices play in addiction recovery. As the saying goes, “you are what you eat,” and we believe that proper nutrition is vital in restoring balance to the body after substance use. Our nutritional support services aim to address the diet imbalances caused by addiction, replacing harmful substances with healthy, nourishing nutrients. Long-term substance use can damage organs and disrupt digestion, which is why we focus on repairing these effects. For example, marijuana often leads to cravings for junk food high in sugar, while excessive alcohol consumption can contribute to abdominal fat by impairing liver function.
In contrast, methamphetamine suppresses appetite and accelerates metabolism, often resulting in unhealthy weight loss. Each substance contributes to poor eating habits that need to be corrected for lasting sobriety. At the Addiction Recovery Institute of America, we help patients restore proper nutrition and hydration with our comprehensive nutritional support services. To learn more about the benefits of nutritional support in Kentucky, contact us today at (606) 462-3001.
HOW OUR NUTRITIONAL SUPPORT SERVICES WORK
Nutritional support services typically begin immediately upon admission to our detox program. Our staff will first evaluate the physical effects of your substance use, focusing on factors such as your weight, muscle tone, and potential vitamin deficiencies. This thorough assessment allows us to create a personalized nutrition plan to help you begin the recovery process and support your overall well-being.
Next, our certified dietitians will create a personalized nutritional plan based on your body’s specific needs. This plan will include carefully selected meals designed to promote balance and support healing throughout your stay at our detox center. During the five to 10 days of withdrawal, our team ensures you receive the right nutrients to aid in recovery and restore your body’s strength.
Lastly, our nutritional support services focus on educating clients for relapse prevention by teaching healthy lifestyle changes. At the Addiction Recovery Institute of America, we incorporate a three-part nutritional guidance process to enhance your understanding of proper dietary habits. This approach not only aids in recovery but also equips you with the tools to maintain long-term wellness and sobriety.
BENEFITS OF NUTRITIONAL SUPPORT SERVICES
Research shows that many individuals struggling with addiction often have poor diets due to neglecting self-care in favor of substance use. However, at the Addiction Recovery Institute of America, we’re committed to reversing this. Our nutritional support at our residential treatment program in KY ensures that you receive the best foods to promote a healthy, active life. During withdrawal, our structured meals help minimize discomfort, and providing your body with the right nutrients can also reduce cravings for drugs or alcohol, supporting your recovery journey.
Often, starting a diet regimen during detox teaches clients discipline and goal-setting. If there are barriers to healthy eating, our nutritional therapists can help break them down. They may suggest resources like SNAP benefits to help afford nutritious fruits and vegetables. In some cases, nutritional guidance is paired with family therapy programs to involve loved ones in meal planning and preparation. Eating better has many benefits, including:
- Increased energy and endurance
- Better memory and decision making
- Stronger immune system defenses
- Lower threat of chronic diseases
- Improved digestion and gut health
- Reduced blood sugar and cholesterol
- Brighter mood and outlook on life
EXAMPLES OF NUTRITIONAL SUPPORT SERVICES
At Addiction Recovery Institute of America, we use the detox process to educate clients on proper nutrition. Our trained clinicians emphasize the importance of consuming a variety of natural, colorful foods. We encourage clients to aim for five to seven servings of produce each day, particularly dark leafy greens like kale that promote cellular detoxification. Additionally, we recommend healthy fats, such as almonds and avocados, balanced with lean proteins like eggs and salmon. We avoid fast foods that are excessively high in fat and sodium, and aim to limit added sugar to under ten teaspoons per day. We also focus on increasing fluid intake, recommending two liters of water or unsweetened beverages daily. Overall, our nutritional support services align with the latest USDA dietary guidelines to help support long-term health and recovery.
IMPROVE YOUR HEALTH AT THE ADDICTION RECOVERY INSTITUTE OF AMERICA
Are you struggling to quit drugs or alcohol? The Addiction Recovery Institute of America is here to help you regain control. Our accredited Kentucky rehab center helps clients wean off addictive substances and begin their healing journey. We provide 24/7 supervision throughout your recovery to ensure you are as comfortable as possible. Once detox is complete, you can pursue further treatment with a clear mind and a stable body. We also offer nutritional support services with all of our programs, including:
Returning to old eating habits can increase the risk of relapse after detox. Instead, trust the Addiction Recovery Institute of America for nutritional therapy that supports your internal healing. A balanced diet can help purge toxins and provide the energy needed to stay on the recovery track. Contact us today at (606) 462-3001 to begin our Kentucky nutritional therapy program and take the next step in your recovery journey.